Here are some other sock tips:
When shopping for new running shoes, make sure you bring your favorite running socks with you.
Try the new running shoes on with your running socks to make sure they match up well. Don’t be
fooled by trying on new shoes with your street (or dress) socks. If you do, the shoes may not fit
well with your running socks. Almost all running stores have running socks to try on with new shoes.
If you’re in the market for new running socks, pair them up with your running shoes. Choose the
thickness of your running socks with your existing or new shoes. Another words, if you prefer
thin running socks, when you buy new shoes, you’ll probably have to stick with that sock
thickness. Wearing extra thick socks for added cushioning will probably end up making the
shoes too tight.
Thickness matters, but it’s a personal preference. Some prefer thin socks, but if you like wearing
thick (or padded) socks, you’ll have to stick with that style. It’s tough to go back and forth between
thin and thick socks in the same pair of shoes because the shoes probably won’t fit equally well.
Only use socks specifically made for running. Never wear cotton socks for running.
Always wear fresh, dry socks for every run. Never wear socks more than once without cleaning.
If you have calf issues (i.e., cramping), consider wearing compression socks or sleeves. They can help.
